AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Best ios sleep tracker4/1/2023 ![]() Trying to do so with accelerometers is like trying to gauge how well a car drives by looking at its odometer reading, as Winter says. To find out, Jina Yoon, an undergraduate researcher, teased out data from 10 popular sleep tracking devices, then spent nine days conducting a minute-by-minute comparison.Īs Yoon tells it, she wanted to do the comparative study as a followup to one done three years ago by sleep specialist and physician Dr Christopher Winter, Personal Sleep Monitors: Do They Work?.Īs both Yoon and Winter have noted, only true sleep studies can determine the quality of sleep. ![]() Unlike other sleep trackers, this one promises to track even REM, which is the phase that’s the most difficult to detect.īut here’s what a researcher at Brown University wanted to know: is the data being collected by these devices and apps worth anything? It also tracks how much sleepers toss and turn, and how much time they’re lightly or deeply sleeping. The apps track a sleeper’s movements with an accelerometer, listen in on whether they’re snoring, and chirps at them to make them roll over if they are. The app functions the same way as many other popular sleep trackers, be they smartphone apps or wearable personal devices (there are more than 500 options from more than 15 brands now available). Many people do, though: Sleep as Android, the most downloaded sleep tracking app in the Google Play store, had been downloaded nearly 250,000 times as of May 16. ![]() Nor do I want to sleep with it perched on my mattress. I like my Android phone just fine… but I don’t want to marry it and have its babies. ![]()
0 Comments
Read More
Leave a Reply. |